we spend our lives learning to speak, bodywork is a whole new form of literacy. embodiment is a language that is often silenced. we are so habituated to understand and experience through the cortex. Can you feel the air, what colours are you seeing...
somatics is about building literacy and sensitivity and capacity to listen, learn and receive.
parts of an inspired conversation with Llewellyn Wishart, teacher of embodied contact improvisation after a class.
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